Profile
Learning
English
Language Skills
Persian (Farsi)Native
Malay
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Activities
- The ways to take your mind off things
What do you do to take your mind off the things that stress you out?
How to control negative thoughts and emotions?
I listen to cheery music or hanging out with friends it's helpful a little while after I get upset.
I also do aerobic exercise three times a week which have been increasing my self confidence and emotional stability to avoid and keep me away from negative thoughts.
And many other things..
How about you people?
June 14, 2015120

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