Hello, Yulieth. I’m a language learner myself. Two things that help me are to start talking to yourself about anything. Say aloud words, phrases, what do you see around you. If you were taking a walk with someone, what is it you would want to talk about? Have the conversation aloud by yourself (preferably when no one else is nearby). Another thing that I like to do is watch cartoons for young children, like the cartoon, “Caillou”. I would watch an episode in English, then watch it again with the subtitles on to help decipher what words in English you didn’t pick up the first time. Try to hear every single word that is said, then play it again without the subtitles to see if you can still pick up every word. Good luck!