Search from various English teachers...
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Use guided meditation.
Practice deep breathing.
Maintain physical exercise and good nutrition.
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In my opinion, is better if you have really friends because you can hang out with them and to share plenty of things. I believe that we need socialize.
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El cielo está encapotado, ¿quién lo desencapotará? El desencapotador que lo desencapote buen desencapotador será.
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I prefer travelling by plane, because I like arriving soon if it is possible. Although I know it is very polluting. Maybe I should change my mind.
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My goals are; to cook proper meals for my family, to be fluent at English and to start learning French from scratch at the end of the year.
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Nowadays, in my city is very popular to go to the crossfit gym. I have never try this kind of sport, but my friends have told me that is very tough. However, you can see that they keep fit and their figure is gorgeus.
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I think is the best you can do when you are retired. To think about languages helps you to keep your brain active. In this way your memory keeps fit too.
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On the one hand, I think it is a good thing especially for people that want to learn foreing languages and know other cultures. But, on the other hand, I think people need real friends in order to be in contact with real life.
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In Spain we celebrate the arrival of The 3 kings in January. Their names are Melchor, Gaspar y Baltasar (Los Reyes Magos de Oriente). They parade in floats and his pages throw candies. Also, there are others floats with people singing Christmas carols. It is very exciting for children as when the parade finish, they have at home all the presents that they have ordered. At the end of the parade you can see the pages climbing the ladders with the gifts and handing them to the children in the balconies. It is magic.
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In Spain we celebrate the new year's Eve with our family or friends in a restaurant. We have dinner sea food and meet and drink wine. At midnight when the 12 chimes ring, we take a grape for each chime. They are the grapes of luck, to have a good year. It's crazy and you start laughing, because you don't have time to eat them all at once, you choke and laugh at the same time.
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