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How to reasonably slimming?
I want to lose weight thin come down, is now 50 kg, but the waist and thigh a little fat, but do not know a reasonable diet, my method is 1 in the morning to drink a glass of water 2 earlier than at noon to eat, do not eat at night, but even that would also not thin down, so I would like to ask how to more effectively lose weight fast the. I remember once used a lot of methods are not thin down really let me sad. In fact, I also want to do exercise to lose weight, exercise can make muscle bulk making it harder, so I want to know how to reasonable and balanced slimmingˇˇ
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How to learn English？
In the process of learning English, difficult, I don't know how to learn English well, I usually go to back it, but only a short time memory, not applied, a variety of reasons for my English.falling。
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Record today
Woke up this morning, is mom and dad wanted me to write my homework to the desk, but just get up my mood restless, so he had quarreled with them, later apologized to them again, I am also going to write the homework, then it's snowing outside, I went out to sell ice cream, finally can't stand cold just back home
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