No. You shouldn't be using it a lot anyway. No one is interested in a list of things you used to do. In some instance you can use "would".

It will depend on how you are using it. eg: "I am used to better food than this." Or "I used to ride a bicycle." Another way to write these might be: "I would normally eat better food than this." And "In the past I rode a bicycle." In the first case it's a statement of a persons (or people) current situation based on the past. In the second it's a statement about the past and there are a great many ways to write it that are more informative. So a couple of quick examples might be: In the past Years ago When I was young Until (something) Before (something) "before the grass was green I...."