Hello Mariah, 1. Early to bed, and early to rise, is the clue of your disease. You have to take at least seven hours, sound sleep. 2. Get up early in the morning, before Sun rise, take at least four glass of plain water, and go for a "early morning walk" of about 40 minutes. 3. Take a pleasant shower then start your daily routine, you will feel a remarkable change, without "headache".

Please mix half teaspoon of cinnamon with some honey and take it. It should help you.

Mix half teaspoon of cinnamon with honey and take it. It must help.

take a shower with nothing but hot water (don't touch it though!) and maybe take some medicine?

خواهش می کنم!