Yoga time
Third day of writing: Today i went back to practice yoga. It was harder than I can remember. I have lost part of my flexibility and strength after some months without practicing exercises and with bad eating habits. I'm sure that tomorrow all of my body will hurts. 😱 But I hope that i can make yoga became an habit again and I hope that I can cook my own healthy food sometimes... Get out laziness!!! 😄
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Yoga time
Third day of writing: Today I went back to practice yoga. It was harder than I remember. I have lost my flexibility and strength owing to months without practicing the exercises, coupled with bad eating habits. I'm sure that tomorrow my body will ache all over. 😱 But I hope that I can make yoga a habit again and I hope that I can cook my own healthy food sometimes... Get out of here laziness!!! 😄Good going Debora. I hope my suggestions help. Only small tweaks needed:) If you'd like to practice speaking, I'd be happy to help you develop a study plan. Feel free to look at my teaching profile and class offerings and send me a message if you think I may be able to help you
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