Final essay for graduation, please help me to have a check In Chinese opinion, food is a kind of medicine. Every ingredient has beneficial effect on health, so Chinese people usually use lots of spices and several ingredients in one dish, in order that customers could gain enough nutrition with better taste in every meal (Nina, 1993). Combining with the environment and physical condition, eating even achieve the result that recuperates the body (Shizhen, 2003). Different from English food that use only meat or seafood as the main dishes with a little vegetable and sweets, traditional Chinese food are more complex during cooking, with complex cooking steps and numerous ingredients. Chinese people use the rise or noodle as their main dishes, with meat, seafood and vegetables as dishes. Chinese people think they are integrated with their family and friends, which determines the way of eating. In the history, people separated the limited food with others because they thought they are a whole group, increasing feelings between people through eating (Chinese people eating culture, 2017). Until now, having meals still means both being full and gathering, people love lively atmosphere and close feeling, they prefer to eat together and share dishes with others. To be convenient for customers to pick up for eating and easy to share, chefs cut the ingredients into small pieces (K.C, 1977), so that customers could use chopsticks to have food straightly.