Staying Focused on What Matters I have ADHD and stay focused is one of the more difficult things in the World to me. I need to use some methods that help me to get back when I lost my attention. You may imagine how difficult to study English is. Anyway, I'm trying it for a while and it's working until now. The best strategy that I have is using things that I like to study languages. For example, when one movie is launched, I try not to read the subtitles in the movie. I just take attention and use my hearing for getting better my English. When I read a book in Portuguese, I also try to find out that book in English. I feel as though I'm improving my English with those hacks. Can you share with me your strategy to improve any language that You're learning? Thank you for reading my notebook and have a good day!