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Colombia flagjuan carlos
workout Today in the morning O Went to the gym. First i worked walkym and running over a machine. for twenty minutes.. then i workef my arms for fifteen minutmes and rhen i went to the second flor and workout my legs and my back.. Was fifty exellent minuted for me.

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Workout

Today in the This morning, (<--En inglés, "esta mañana" significa "hoy en la mañana.") O I went to the gym.

First, I worked out by walking and running over on (<--Aquí "sobre" significa "on.") a machine for twenty minutes.

Then, I worked out my arms for fifteen minutes and rhen before I went to the second floor and worked out my legs and my back.


It was fifty excellent minutes for me.

¿Estaba cansado, Juan Carlos? Voy al gimnasio en unos minutos =)

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