Healthy life
I think that healthy life means having both physical and psychological health.
When one wants to improve the physical condition they need to go to the gym, eat healthy food, sleep well, not to drink alcohol and so on. Everyone knows what they need to do.
For example, fast food is known to be unhealthy. But most of the people eat it every week. The same is about going to the gym. Everyone knows that it's a very useful thing, but many people can't make themselves go to the gym regularly.
When we talk about psychological condition healthy life means no having stresses and being happy with the current life. One should take everything easy. If today something goes bad, it's not the end of the world. Tomorrow the situation will change.
The important thing here is having new plans and goals. When you have something to reach it's easy to dismiss unimportant things. And you can be delighted if you get closer to your goal.
Living the healthy life is not easy. One should have healthy habits in their life.
But if one really wants to do it there are no problems to obtain it.
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Corrections · 2
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I think that a healthy life means having both physical and psychological health. When one wants to improve the his/her physical condition they one needs to go to the gym, eat healthy food, sleep well, not to drink alcohol and so on. Everyone knows what they need to do. For example, fast food is known to be unhealthy. But most of the people eat it every week. The same is about when it comes to going to the gym. Everyone knows that it's a very useful thing, but many people can't make themselves go to the gym regularly. When we talk about psychological condition, a healthy life means no having stresses stressors and being happy with the one's current life. One should take everything easy (although this is technically correct, it sounds odd to mix formal language like "one" with a casual idiom like "take it easy.) If today something goes bad today it's not the end of the world. Tomorrow the situation will change. The important thing here is having new plans and goals. When you have something to reach for it's easy to dismiss unimportant things. And you can will be delighted if when you get closer to your goal. Living the a healthy life is not easy. One should have healthy habits in their his/her life. But if one really wants to do it, there are no problems hurdles to obtaining it.
Really good job! I would like to note that your writing is actually more natural than Americo's edits.
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*I allowed myself to make punctuation changes, style and tone of the language to make it better, I hope it can help.
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Healthy life
I would like to start by saying that healthy life means having both physical and psychological health and it is very important to keep both conditions active.
When people wants to improve the physical form they should go to the gym, eat healthy food, sleep well, not to drink alcohol and so on. Everyone knows what is the solution, but it is not easy to follow a healthy lifestyle.
For example, eating often at fast foods it's known to be bad for health but most of the people eat junk food every week. The same is about going to the gym. Everyone knows that play sport is very useful to our body and mind, but many people can't make themselves go to the gym regularly or they simply do not want it.
When we talk about psychological condition, healthy life means living a peacefull lige with no stress and being happy with the current life. People should take everything easy, if today something goes bad, it's not the end of the world, certainly tomorrow the situation will change.
What is very important for our psychological condition is having new plans and goals. When you have something to reach it's easy to dismiss unimportant things and you can be delighted if you get closer to your goal.
Finally i think that living a healthy life is not easy, people should have healthy habits in their life, so if someone really wants to do it, i am sure there will be no problems to obtain it.
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