Walking Benefits
Walking is a very good activity for your health for many reasons firstly, it enhances Physical fitness and cardiovascular health secondly, it improves the ability of the body to resist a lot of diseases finally, it makes the person able to face life stress in positive way. In order to get the health benefits of walking you should walk 45 minutes a day at least five times a week/weekly.
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Corrections · 3
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The title should be "The Benefits of Walking". "Walking Benefits" sounds awkward, as if one's benefits (like health insurance) were something portable or ambulatory.
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You just need to work on your use of punctuation (periods, commas, etc.).
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Walking Benefits
Walking is a very good activity for your health for many reasons. Firstly, it enhances physical fitness and cardiovascular health. Secondly, it improves the ability of the body to resist a lot of diseases. Finally, it makes the person able to face life stress in positive way. In order to get the health benefits of walking, you should walk 45 minutes a day at least five times a week.Want to progress faster?
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