Pole dance reality
A lot of girl think that if they go to the pole dance/sport they will be strong and beautiful. And they are right, because it's really so. When you doing this you body become muscular. Especially the top, because the most part of load act on your hands and shoulders. One more skill is stretching. If you want so that you elements seems beautifull you need to improve your stretching. On the other hand, there are some minuses on this sport. One of them is traumatic danger. And other is a lot of bruises on your feet. It's looks like a beating. And I feel some discomfurt then I need to put on dress or skirt because of them. That's why if you want to start doing this sport you need to know this.
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1
Pole Dance Reality
A lot of girls think that if they do pole dance/sport they will be strong and beautiful. And they are right, because it's really so. When you do this sport, your body becomes muscular. Especially the upper part, because_most of the effort is made by your hands and shoulders. One more skill is stretching. If you want your figure to look beautiful, you need to improve your stretching. On the other hand, there are some minuses to this sport. Some of them are trauma risk and bruises on your feet. They look as if they had been beaten, and I feel some discomfort when I need to put on dress or skirt because of them. That's why, if you want to start doing this sport, you need to be aware of this. :)0
Yeah, it's so!
0
it is really and useful for body and mind
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