Sports lessons at schools. Nowadays students are stressed due to the exams or the homework that they must to do. One effective way to clean their mind is by doing sports. However, this is a bit complicated because of they haven't enough free time. Therefore, they should have daily sports lessons at schools. They should have sports lessons in order to learn why is important to have a healthy lifestyle and what's more how to get it. They also learn to set goals and this will improve them their self-esteem. In addition that, doing sports at school helps the students to concentrate more during the other lessons. To sum up, I think that having daily sports lessons is essential to help students to be more confident with themselves. This will do them better and happier persons.