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Exercises are good for your health I do exercise six times a week, three of them I do it at the park and the other ones I do it at the gym. I like to keep fit and that´s why I take care of myself. I don´t want to get ill when I am older, I also try to choose my foods, but not in a extreme way, enjoying the meals without eating too much.

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Exercises are good for your health

I do exercise six times a week, three of them I do it at the park and the other ones I do it at the gym. I like to keep fit and that´s why I take care of myself. I don´t want to get ill when I am older, I also try to choose my foods, but not in a extreme way, enjoying the meals without eating too much.


I exercise six days a week.  Three days I do at the park and the others I do at the gym.  I like to be fit and that's why I take care of myself.  I don't want to get sick when I'm older.  I also try to be selective about the foods I eat, but not in an extreme way.  I prefer to enjoy my meals and to just limit how much I eat.

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