A new fitness approach
I feel great today. I started to learn a new fitness approach focusing on improving motor control through locomotion exercises and movements. I implemented these in my training routine and I had a lot of fun.
Hell yeah, playing monkey and bear was so funny! =)
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A new fitness approach
I feel great today. I started to learn a new fitness approach focusing on improving motor control through locomotion exercises and movements. I implemented these in my training routine and I had a lot of fun.
Hell yeah, playing monkey and bear was so funny! much fun! =)
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If you don't mind my asking, what is monkey and bear?
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