Poor Sleep - Wake up early every day

Recently, I wake have been waking up at 5:00 every morning and I cannot fall into asleep again. It's not normal for me to wake up so early as I woke up at 7:30 before. I have poor sleep poorly  so I cannot concentrate on my work in the morning. I can not help to make big yawns continuously at daytime during the day. I am very very sleepy now and I want to go to bed. What time do you usually wake up in the morning?

I wake up early too but not as early as you ! Hope you solve your problem soon. Have you tried some natural supplements, like melatonin or some chamomile ?

Good work on your text too. :-)

Poor Sleep - Wake up early every day

Recently, I began waking up at 5:00 every morning and I cannot fall into sleep again. It's not normal for me to wake up so early, as I woke up at 7:30 before. I have trouble sleeping so I cannot concentrate on my work in the morning. I yawn continuously during the day. I am very, very sleepy now and I want to go to bed. What time do you usually wake up in the morning?

Very nice job! "Can not" is acceptable, however, you will most often see it as "cannot" in the U.S.