Diets

Nowadays there are alot more men cookin. I don't know if the men are better than women but it's changing.

Men prefer to cook diferently for example aubergine with honey and spice sauce.

They look for diferent flavours "in the mouth" of the customer. On the other hand women prefer to cook traditional way. in my opinion, it is not boring, but if she knows how to cook really good chickpeas, it will taste abit diferent.

I always remember when my grandmother cooked for me and her food tasted delicious.

Restaurants prefer to get some exotic dishes that you wouldn't cook at home, with some sort of special ingredients like nitrogen. It is very dificult to find traditional restaurants, because customers prefer something special than a food that you can cook at home.

So, if you are tired and you can find a fast food restaurant. Maybe, it won't be the best food, but you won't feel hungry after this unhealthy diet in your neighbourhood. Probably, you'll find one of asian food, or another one with hamburgers or pizzas.

People now are looking for the best healthy diet, maybe it doesnt't exist, but all the diets are diferent. It depends on how you feel and what you need at the time. If you would like to have more muscles, you'll need to eat more proteins, by the way id you are quite overweight you'll need to have a less fat in your diet. One, could be a balance diet such as  the mediterranean diet.  I'm not sure, but it has olive oil, a lot of vegetables, some meat and fish.

If you eat natural products, more vegetables and food you feel good , it'll be the best diet for you.