MI FIRST YOGA CLASS

Yesterday at the evening I went to my first yoga class. It was fantastic. The teacher is was nice. She explained the class slowly and she whispered the exercises so we could get relax while we were work out doing  the exercises. I've never done yoga and today my body hurts, but I feel relaxed and stretched out.

I don't do  haven't done any exercise since I had my first child; he is five years old. Yesterday when I was going out to the yoga class my little daughter started to cry a lot. She is three years old. My husband said to me: "Don't worry, she'll be ok in five minutes. Go!". I did it. When I was at the class without noise, I could hear my daughter crying. I tried don't not to think about it but it was a little difficult for me. The teacher noticed that my mind was far away from the class.

After the class I was talking with the teacher and she told me that the first time you leave your children it is a little bit difficult. I hope next class can be easier.