You have to move more and eat less
Now, I' am reading an article about the perfect diet.
I have a lot of overweight and I'm trying of to lose weight.
There isn't a perfect diet, and this extreme is evident.
The secret is that we have to move more and eat less.
Other advice is that we have to eat and cook in our home, and also the food must be varied.
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You have to move more and eat less
Now I'm reading an article about the perfect diet.
I am overweight and I'm trying to lose weight.
There isn't a perfect diet, this is evident.
The secret is that we have to move more and eat less.
Other advice is that we have to eat and cook at home, and also the food must be varied.
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