Is Massage Healty Or Not

Nowadays, most of people including me are toiling in front of computer for at least 8 hours a day. That's very unhealthy. As I know, almost 60 percent people are having a hard time with back pain . With keeping the same pose and an unrelaxed body for a long time during work, you get tired very easily. Therefore, massage which has secrete (secrete is a different word :)) power is a good choice and can help you with relaxing.
I like massage very much. I get the sensation of recovery while having a massage.It's getting more and more popular throughout the world. Also, it becomes a kind of amusement. However, is massage healthy or not? Some people enjoy it, whereas some people don't like. When you're addicted to it, obviously it's not healthy and even harmful sometimes. Because massage help you relax through your acupoint. If you do massage too much in a short period of time it probably will result in anaclisis. In my view, massage is like spice of life. We can enjoy it but exercise is more necessary.

(The article above is only for practice.It doesn't represent anything. ^^ )