My back aches.
Yesterday
I did a backbend at long time.
A backbend called ブリッジ(bridge) in Japanese
This action is like a bridge,so Japanese called "bridge"?
I will be careful about overdoing
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My back aches.
Yesterday, I did a backbend at long time.
A backbend is called ブリッジ(bridge) in Japanese (This stretch is called a bridge in English also)
This action is like a bridge, so Japanese called "bridge"?
I will be careful not to overdo it next time
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