You have taken on quite a challenge with this topic. Great job! I have corrected the writing, with typically accepted English. Throughout a paper, the writer should agree with who the paper is written for (you, we, him/her). You mostly used the plural, we, so that is what I maintained throughout the writing. We has the potential to draw the reader into your way of thinking. Note, focused we in the second to last sentence. That was because you are calling each individual person to action, with an individual's choice of book.

A Good Way to Overcome Depression

There are many challenges, and obstacles, successes and failures among our lives. Nevertheless, we have to fight against those ups and downs. Deal with them and become the masters of our emotions, such as depression and sorrow. We have to take control of our emotions, instead of being slaves to them. As far as I am concerned, the best way to overcome depression is to read more.

Reading is an interaction between the books and us. Good books have the potential to grasp us with fascinating plots and captivating scenes, tell us about others' life stories and their struggles. They can inspire us with those simple but powerful wisdom that we've forgotten over time, and so on. We'll find out that. the real world and our individual spirits are far more tremendous than we could have ever imagined. Therefore, we need to be willing to give up our spare your time and in turn save energy by not  being worried, troubled, and miserable.

This method has been very useful for me. My life has benefited a lot from reading a lot. It has deepened my thoughts and broadened my views. What's more, it has helped me to get rid of negative thoughts. Besides that, it has aroused my energy to move forward. When I'm confused by questions, a variety of answers have been waiting for me in the books.

Nowadays, more and more people get used to finding solutions through the Internet and their social networks. These may be very helpful too. However, we should be aware that virtual relationships and meaningless communication could make personal emotional problems worse.

To sum up, reading is a good method to cure our vulnerable spirits, nourish our minds, and help us become better, stronger, and happier people. So the next time when you feel a little frustrated, just calm down, pick up a book to read, and enjoy the tranquility in your mind. Let's give it a try.