I love yoga
I love sports. I have played many sports, for example, tennis, volleyvall, ski, Kendo, Judo, Aikido, and so on.
I go jogging or walking when I get up early or on weekends and I sometimes go to the gym.
Now Im into yoga! Especially hot yoga!! Its a bit different from standard type of yoga.The practice is a series of 26 traditional yoga postures and breathing exercises in a studio heated to 38 degrees celsius with around 40 ~50 percent humidity! Like a sauna!
I perspire heavily all the time!
It's really hard for me to pose keep in such a situation, but I always feel great so much after the yoga class. I can strengthen, heal, and detoxify my body while calming and focusing my mind. Yoga makes me feel full of energy.
I love yoga, and I want to keep my practice for my body and mind.
Thank you for reading!
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Corrections · 6
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マミエーの英語がすごく上手だね!! ^_^
I love sports. I have played many sports, for example, tennis, volleyvall, ski, Kendo, Judo, Aikido, and so on.
I go jogging or walking when I get up early or on weekends and I sometimes go to the gym.
Now Im into yoga! Especially hot yoga!! Its a bit different from the standard type of yoga.The practice is a series of 26 traditional yoga postures and breathing exercises in a studio heated to 38 degrees celsius with around 40 ~50 percent humidity! Like a sauna!
I (perspire) sweat heavily all the time! (Perspire is not wrong but for casual sentences, sweat is more appropriate than perspire because perspire is usually used in situations like this: Animals perspire through their mouth, or when you write formal sentences.)
It's really hard for me to pose keep keep my pose / maintain my pose in such a situation, but I always feel great so much after the yoga class. I can strengthen, heal, and detoxify my body while calming and focusing my mind. Yoga makes me feel full of energy.
I love yoga, and I want to keep my practice practising for my body and mind.
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Hi あさがお！Thanks for your correction!!! embarrassing~! haha. YES! I recommend it! I didnt like my body and face very much, and I didnt want to look myself. But I just started to like it^^ Now Im interested in my body and mind. ヨガのおかげだと思います。いつもコメントありがとう１
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Hi Marco! Thanks for your comment. Footbag?! I didnt know that! But its interesting~, haha. Hot yoga is really hard, but I feel full of energy after the yoga class. I never felt the feeling with any other sports as with yoga! :)
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It is already corrected. One small thing: It is called "volleyball". Hot yoga seems to be really interesting, I d like to try that once, but we don t have any classes here.
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You´re so cool. I often play soccer and sometimes basketball. I challenge you to play footbag ;) You can read about footbag on Wikipedia. Hot yoga... that´s new for me, I wonder how it is like... greetings!!
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