My morning I work as a yoga teacher and as a beautician in a beauty salon. I can’t work now in order of coronavirus quarantine. Many of my colleagues conduct classes on-line, but I haven’t made decision to do it. Probably I’m too lazy to work. I’m married, and my husband providers for me. So my day starts quite later, then before quarantine. I wake up around fifteen minutes to eight. First thing which I do is short massage of my heat, hands and face. After that I wash my face, take a shower and do my morning exercises. Then I practiced pranayama. It is a special yoga breathing practice. It takes one hour, or little bit more. At nine or half past nine I start cook my breakfast.