One day's report Today is 9th may 2018, and I'm writing from São Paulo, Brazil. I woke up at 10:00, because yesterday I coudn't sleep early. As on Wednesdays I have classes at University only at afternoon, I didn't wake up at the time I'm used to. The reason why I didn't sleep well is the fact that I'm really nervous this week. I'm doing an imortant test on Friday and generally I became anxious at these situations. I have some strategies to deal with this problem, for exemple, drink less coffe, do exercises and try to focus on other activities (which helps me with the feeling of improdutivity, because I can accomplish other goals while I can't think about or do what worries me). I hope to be calmer tomorrow, because I know that this is not a real big problem, it's only a test and after that, I will be laughing about it.