My son has exam of English, Can you help me with his oral presentation? Part (I) Part (I) Today I'll tell you about a sport called Crossfit. which I love and I practice most of the days of the week. Crossfit is a discipline that seeks to find the perfection of the human body, both of women and men, that is, work balance, resistance, strength, power, flexibility, coordination and other physical qualities. Crossfit is based on three types of training. (for the person who is correctiing: I’m not sure about words like burpees or other technical matters, you can leave in blank if it is not clear for you) The first is called “gymnastics”, (which include pull ups, push ups, butterflies, muscle ups, ring dips The secons is called “weightlifting”, which includes high weight lifting, for example exercises such as lsnatch, power clean, clean and jerk, or a hang squad clean. And the thirdk is called “resistance”, that includes races, jumping on a rope, or doing burpees. Trainings are short but intensives. In one hour we need to mix the three different disciplines I told you before. We need to use 100% of our possibilities. I like practising this sport because I have fun when training as it has a wide range of exercices led by a great coach and the atmosphere we have is very friendly When I started I used to go with four friends and now two of them are out of town but at the same time I have met many new friends.