Day 11. Write about five blessings in your life
It is believed that you should think about things and people you are grateful for every day. Psychologists suggest to think about three things that made you happy at the end of the day or keep a diary of gratitude. Such practice make life more fulfilled and you concentrate on positive events during the day. Talking about blessings in my life I would say that on the first place it is my family. I am lucky to have two sisters with who I have a close bond. Secondly, I am healthy and have never had any serious disease. I had an opportunity to learn to listen to my body and understand its real needs. Now I trust my gut feeling. Furthermore, I am grateful for living in Russia. Yes, it is not the best place to live and would not mind moving somewhere else, but there is no war here and I can earn money for living to keep a sustainable life. I believe I am a courageous person and bold enough to face difficulties in my life. I appreciate that I can learn from lessons given me and use them for my growth. Finally, I live in a creative century when you get a chance to change your life every day. You just need to know your true desires.
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Red = improvement, Yellow = most important
Day 11. Write about five blessings in your life
It is believed that you should think about things and people you are grateful for every day. Psychologists suggest thinking about three things that made you happy at the end of the day or keeping a diary of gratitude. Such practice makes life more fulfilling and you concentrate on positive events during the day. Talking about blessings in my life I would say that in the first place is my family. I am lucky to have two sisters with whom I have a close bond. Secondly, I am healthy and have never had any serious disease. I had an opportunity to learn to listen to my body and understand its real needs. Now I trust my gut feeling. Furthermore, I am grateful for living in Russia. Yes, it is not the best place to live and I would not mind moving somewhere else, but there is no war here and I can earn money for living to keep a sustainable life. I believe I am a courageous person and bold enough to face difficulties in my life. I appreciate that I can learn from lessons given me and use them for my growth. Finally, I live in a creative century where you get a chance to change your life every day. You just need to know your true desires.You wrote well. The best blessing is to have a purpose; one that makes the world more cooperative.
David
(Edinburgh)
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