Leisure Time For the last past decades, society becomes more centred on city life. As everyone knows that living in the city is not easy. Most of city problems are likely contributed to the escalation of stress level. Therefore, the only way to restore the health of body and mind is by utilizing free time as best as we can. For most of urban people assume that, holiday can be seek as the day to improving their skill, or in other words as a-plus-day to strengthened their ability. For example, students usually join an extra class on their weekend, so they can make sure to always get a good score in school. or the workers prefer to spend their day-off to finish their assignments so they can get compliments from their bosses. So it can be said that, they almost does not have enough time to have a break from their routine instead of putting more burden. However, from my point of view it will be the best for us if we using our free time for recreation. Release all the burden that we have in order to be prime. Keeping of our body health is very important, but keeping our psychologist healthy is also crucial. Thus, if we obliterate the stress away, so we can boost our performance during the working day inevitably. In conclusion, I think that having a good quality time on the weekend is really need to be considered in order to reduce stress as well as maintaining health.