Many people think that work nowadays is more stressful Recently there's a growing awareness that work is changing more stressful and leisure time is decreasing severely, especially for those people in major cities. Unfortunately that's the real situation we have to be involved. Actually that's a main trendency which can not be reversed by any individuals, so my point is that since it can not be changed, we have to adjust ourselves to fit in the sitation correctly and wisely. Now it comes to the issue how we can adapt to the stressful work. In my mind the most significant point is that we should make our daily work more efficient and effective. To achieve that, it's smart to get our work more organized, for instance, make a brief plan when you arrive at office in the morning; tell yourself what you should accomplish today and don't delay things to tomorrow.Keep in mind that you only have very limited time for spcific work. If you encounter some difficuties on some troublesome work, don't waste too much time on it and just skip it for saving time. Above suggstions are just for typical cases, so the methods for doing things more efficiently vary tremendously depends on spcific cases and people. On the other hand, we should be aware of that appropriate relax is also physically and mentally important for us. Even though leisure time is also tight but we indeed need it. As the mechine need to be power off for maintenance periodically, people also have to enjoy some amusement time for refreshment. Probably sometimes you feel that's difficult, just try to squeeze some leisure time. In conclusion, even though there are more complaint for less leisure time and stressful work, we have to adjust our methods of working to fit in this situation and hold the awareness that we need appropriate leisure time.