yogo make you healthier I have suffered from a severe depression two years ago. This is the first time I felt the transience of life. It's too fragile, helpless and mournful. The strong desire to survive helps me out of depression. I tried various methods to be happy and peaceful. Then I began to practice yogo. At the begining, my body is too stiff for all kinds of strange contortion gestures. but I try and try and try. now my body becomes more flexible. I am happy. Sometimes I think, is there anything else more important than peace and health in this world? Of couse no. but why more and more people pursue illusive things?