Painful But Happy

For me, going on a diet is a necessary part (of life?) rather than a way to keep fit. Eating too much will either make you fat or make you stupid. Accorlding to Chinese traditional medicine, one a person should eat as little as possible for supper; it's said that it will keep help a man to live longer. My own expericeexperience tells me eatigeating less keep me more active and more conscousconcious.The process in a diet is rough, the temptation to eat sometimes is so great, but when you really go through it, you would feel very pround of yourself. I have alway taken it as a challenge in my life. For if you just can't control your mouth only, you can't control anything else either.nothing neither.