Yoga, a good choice?

I didn't have a good fitness, so I needed to find a sport to building increase my body fitness level, but I was not aiming at not body-building, of course. And I chose choiced Yoga because of some advice from my family.

And At the begining, time, practicing yoga was terrible and I can't didn't have the patience needed for it. And Then my yoga teacher teach taught me some easier styles/ways and after I can could do it them easily, I started trying some advanced styles/ways. And Now, everything seems to be ok. It's always better to start from easy things and then move on to difficult ones. from easy to dificult but I need go up :).

And I have learnt it for over about half an year. My fitness really improved and I love/loved it very much. I am always looking forward to the time to training Yoga. become a yoga teacher.

At/in the end, I want to tell you all that if you haven't chosen any sport yet, talk with anyone haven't choice a sport, I think, Yoga is a good alternative. choice. Sorry for my terrible English.

Suggestions:

1. Don't use "And" at the beginning of every sentence. It is technically not correct and it is superfluous.

2. Don't use comma between two independent clauses.