Did You Know?

The Water makes up about 70% in the of our bodies, and is the principal component of each cells. It is also very important in the processes of digestion process and respiration, helps transport oxygen and nutrients for our cells, it makes carries away excretions and other the toxics substances, acts as a lubrificant for our joints, and regulates body temperature control.
That's why we must drink at least two litres of the water a day.
Note: if you drink a lot of water during a meal you can adjust your digestion, because the water has the power to dilute gastric juices.
Have you drank water today?

do you knew? Do You Know?

The water represent about 70% in the our body, Our body contains 70% of water.  It is the principal component of the cells and is very important in the for digestion process and respiration; makes oxygen transporting oxygen and nutrients for the our cells; , it makes excretion helps in excreting toxins from our body;  the toxics substances, acts as a lubrificant in our joints and makes maintains body temperature control. That's This why we must drink at least 2 litres of the water daily.for day.

Note: if you drink too much water during a meal you can prejudice upset your digestion, because the water has the can dilute gastric acids in your stomach.  juice dilute power.
Have you drank your water today?

Also drinking too much water will cause water poisoning!  Yup.  I didn't write wrongly.  See

http://en.wikipedia.org/wiki/Water_intoxication