For me yoga is more than just exercises. It's way of life, philosophy that changes my mind. It gives me a key to my inner world, help me discover myself.

английский (американский) I am convinced that sugar is very harmful for us! There is a lot of information on the Internet about the consequences of consuming too much sugar. It leads to early aging of the body, deprives us of healthy energy. Scientists have proven that sugar is more addictive than heroin! I am striving to completely eliminate sugar from my diet and am used to eating dried fruit as dessert.

About my work I work for a small company as a had of department. My company produces the pneumatic frame tents with the life support systems. Our main customers are the Ministry of Defense and the Ministry of Emergencies. My responsibilities include the preparation and approval of contracts with customers, participation in state auctions, interaction with customers on all issues.

My Love Story. My husband and I met on New year's party five years ago, in city called Yaroslavl, which situated 300 km from Moscow. The most funny was that those time my husband lived only 50 km from my home! He came to Yaroslavl with his friends. I was there with my daughter. We stayed at the same hotel. We danced all New year's night in the restaurant and said goodbye each other early in the morning. We didn't even exchange phone's numbers! I knew his name only... But he came to me in my dreams for three nights in a row after New year's party! I was so pleasant surprised, when he called me almost three weeks later! It was incredible, but he had managed to get my phone number through hotel's reception! Since then we are together.

How we celebrated New year. We with my family usually book a cozy house somewhere in nature, far away from the city. We prefer celebrate it in cute, quiet homely atmosphere. This year our house was in 200 km south of Moscow near the historic national park Ugra. We spent there five days, walking in the forest and along the river Ugra, breathing fresh air, sitting by the fireplace in the evenings and playing the board games.