How my body changes after gyming I didn’t really sense how strongly my body changed from gyming after the first week. I did, however, notice changes when my period came right after the second time gyming, which amazed me because the color was brighter and came along with less aches. At that moment, it made me feel that my body got perfectly cleaned. One day, after several gyming sessions, I felt more confident when I looked through the mirror at my reflection, which rarely happens. Based on these two reasons, gyming has become motivating and I have confidence that it’ll become a regular habit soon.