IIt's a simple count you need eat less than you have eating currently... kidding. Seriously, we need a caloric deficit, so we can eat less or expend more calories with exercises or something else...

I like to eat brazilian barbecue, that's my favorite dish.

Today I'm taking some resting... because I deserve it. I see you later.

I intent to learn a Russian and I would like a advice for I to learn the alphabet, some techniques, I don't know... it's very hard Please help me Thanks

I live in Brazil in a small city between Rio de Janeiro and São Paulo, the two biggest cities of the country. Living here we can have a simple life and at some time in 2 hour we are in Rio de Janeiro and 3 hours São Paulo....to me my city is one of the bests city to live in Brazil. It's a ancient city that lived by coffee farm during all 19 century and firsts decades of 20 century. Please correct me.

When I started to study a foreign language it was very boring... but the things change when I begin to use the language, that I was learning at the moment, to learn something else. This is the turntable for beginners, to use the language free. You can Take some theme that you don't know about and study about it in your new language, so it you learn something about the theme.... it means you learned the language. Tell me if worked for you. Good luck! Please correct me.

Today I watched a movie about Jewish culture and I realized how much I don't know about that culture. So I already take care about that situation and I'm beginning research about some books, so If someone want indicating something about it, I appreciate. Thanks Please correct me.

hello learners , how much books do you read in one month? Hello learners , how much books do you read in one month? I Would like to know it, because in my country is not common to read for hobby, few peoples do it. thanks for your help.

I want to improve my English skills, in turn I can to teach Portuguese.