Impotence of physical activities ... Physical activities or exercise can improve your health and reduce the risk of several diseases .most importantly regular activities can improve your quality of life.

A number of studies have found that exercise helps depression . There are many views as to how exercise help with depression .

What are you think physical activities have some importance in everyone life or not

Career.... I have complete my geraduate as an engineer but after i am not a satisfactory

Job in the same field and i don't want to change my field because i can do that job easily and more comfortably in which i have knowledge

Do i change my field or not?