Picture description At this picture I can see a different kinds of food. Food provide our body with carbohydrates, proteins, and fats. From carbohydrates we can see: bread, pasta (spaghetti, penne), rice, corn flakes , vegetables and fruits (carrots, spring onions, cauliflower, lettuce, tomatoes, peppers, apples, grapes, pears, oranges, bananas).From proteins: chicken, fish, beef , milk, beans, lentils, cheese. It's very important to eat diversified food. It will reduce the risk of vitamins deficiency. If you want to maintain healthy you should reduce sugar, highly processed food, fast foods and trans fats to minimum.

One day from my diary. I will be grateful for your correction! Today I was all day in a hurry. First, training - the most import part of a day. Three weeks ago I've sprained my ankle badly and I can't run, but I can do many different exercises . I don't give up and do as many as I can. After training I went to a physiotherapist for an ankle treatment. Michael - who is a physiotherapist made me laser, magnetic field and ultrasound. I hope it will gonna help me. After that, I came back home quickly and started to prepare for a Christmas dinner with people from my former job. Like always I didn't know what to wear. Finally, I wore warm clothes (jumper and a t-shirt) and a pair of jeans, because it's cold outside. What is worse from being hungry? Feeling cold. I know something about it... My boyfriend is, let me say it gently, a little bit frugal (I have to wear two jumpers and wool socks at home during autumn and winter, because for him radiator sears). Coming back to my day, I met with people from my former job. We had a good time together, but I didn't sit with them till end because my boyfriend was coming back from one week delegation so I wanted to be at home as fast as it possible. I went home and he was in the middle of watching series, so I decided to write my diary.

New vocabulary - sentences. Could you please corret me? 1. I don't like to flag down a taxi. I prefer to find the nearest taxi rank, or to order a taxi by phone. 2. Yesterday, I took a taxi to the airport. When we arrived, it turned out that the meter was broken. I asked the taxi driver, if he has a flat rate from the city centre to the airport. 3. I asked my friend for a drive, but he didn't drop me off where I asked. 4. It's important to check all the tolls, while preparing for a car journey around the Europe.

My diary: The wedding I would be grateful if someone corects me. Last weekend I went to the wedding of my friend from childhood. The wedding ceremony was very moving. Choir sang beautifully and the bride was dressed in a perfect, smooth dress without lace. Wedding party took place in a big tent. The tent was decorated by a huge amounts of flowers and candles. At the stage was standing an orchestra and was singing famous songs in a new arrangement. People were having fun on the dancefloor, including me – I’ve danced all night and now I have blisters on my feet.

Creating sentences with new vocabulary. I've decided to write sentences with a new vocabulary. I hope it will help me to memorise it easier. I will be grateful for correcting my mistakes. 1. The time always stands still while I listen to this song. 2. He has heightened cholesterol because he eats too much fat and sugar. 3. Heavy rain induces flood. 4.Kate has enabled me to cut her hair. She needs to go to a hairdresser now. 5. People perceive things differently. 6. Vividness of sunflowers makes me loving them. 7. It could be argued that dogs can understand human language. 8. Going for massages facilitate muscle recovery. 9. Effectiveness of using BCAA has acknowledgement in medical researchers. 10. When I was young I used to slip into my mothers bed. 11. Having a donward spiral of weight it's very dangerous for infant.