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Today in reflection 今天在反思
今天早上8 点起床. 应该在上午 9 点 与 同事开会 。 但是 在上班路上 我停下来喝咖啡。 所以 我迟到了 同事们很生气
Original in English:
This morning I woke up at 8am. I was supposed to have a meeting at 9am with my colleagues but on the way to work I stopped to get a coffee. In the end I was late and my colleagues were angry
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Diario di sfida personale #1
La notte scorsa hai scritto alcuni obiettivi per fare domane, nel tuo viaggio per migliorare le tue abilita sociali ed essere piu a tuo agio con le donne. Questo e quello che e successo oggi:
Volevi dirlo alle donna della 'fish and chips ristorante' che aveva un bel sorriso ma tu non l'hai fatto.
Hai evitato di parlare e ti sei allontanato dalla persona di beneficenza.
Hai evitato di camminare nel negozio una volta che la commessa tu e guardato. E come se ti fossi completamente congelato.
Domani si fare piu bene. Tu deve trattore questo sfida come la pratica.
Original english that I translated from:
Last night you wrote down some targets for the next day to begin your journey of building your social skills and feeling more comfortable around women. This is what happened today:
You wanted to tell the girl at the fish and chip shop that she had a nice smile, but you didn't say anything.
You avoided speaking and walked away from the charity person.
You avoided walking in the store once the sales girl made eye contact with you. It is like you completely froze.
Tomorrow will be better. You need to treat this like practice.
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Diario di meditazione
Durante la tua meditazione, tua mente volevo portare a tu visioni del futuro.
Ci sono molto possibilità e tutto e entrambi eccitanti e pericolosi.
Ma meditazione sono riguarda la calma. Non e sulle magnifiche visioni di una vita futura.
I made the translation from the English below:
During your meditation today, your mind wanted to take you into visions of the future.
There are many possibilities and they are all both exciting and dangerous.
But meditation is about calmness not about magnificent visions of a future life.
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冥想日记＃1 - Meditation journal #1
今天你冥想了。 你的心神想要你专心未来的愿景。
未来有很多可能性，都是 兴奋和危险。
但是冥想应该有安静， 不是厉害远景的未来生活
Below is the original English I translated from:
'During your meditation today, your mind wanted to take you into visions of the future.
There are many possibilities and they are all both exciting and dangerous.
But meditation is about calmness，its not about magnificent visions of a future life. '
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