Do you have a dog? Do you have a dog? what change in your life since you have a dog ?

Running in the morning A week ago,I decided to run in the morning every day. It was very difficulty for me to get up early.I wanted to give up in sometime,but I hold on at last. Now,I run for 40 minutes every morining.I feel great .

Red-cooked pork Red-cooked pork is a common home dish .Although red-cooked pork practices similar but not the same.The main material is the pork and soy sauce,the ingerdient are salt、oil、shallot、vinegar and rock sugar. If you do more you will gradually know the way to cook red-cooked pork. Material: Side Pork 450g ,Shallot little,ginger 5,star anise 4 Sauce: Rock sugar 30g,1/3 salt,soy sauce 2 scoop,1/4 dark soy sauce,cooking wine 2 scoop,water 1000ml Pratice: The pork cut into 30mm*30mm squaer,shallot cut segment,ginger slice 1.the pan of boilling water,boil for a short iron the meat for about 2-3 minutes,pickd up the wash stand. 2.pot put 1 spoon oil,into the small fried candy colors of rock sugar.Until the sugar turns a dark brown color. 3.To join the shallot ,ginger,star anise,stir-fry until smell the fragrance.Add the meat stir-fly with small fire.Add salt,soy sauce,cooking wine. 4.If you stir-fly the meat pork out a little oil,and paint colour uniform.Add water ,water flood the meat just. 5.After the boil with lid,braise one hour with small fire.Pick out ginger ,star anise,shallot when the soup left 1/3. 6.About 50 minutes,open lid ,when the soup thickly with medium firen it’s over.