Search from various English teachers...
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I think one of the most healthy recipes that everyone can make is a salad. My favorite ingredients are kales, lettuce, red onions, cucumbers, cherry tomatoes and avocado. Mixing them with olive oil, salt and pepper gives you a healthy and fresh flavor.
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Physical exercise helps me feeling like getting more energy. My health has been improved. My body weight becomes more stable. I lost weight and no longer need to worry about obesity.
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