simply go for a walk!

I sing... louder and LOUDER ! Completely agree with Alee.. sometimes we are really concentrated in what we think it's missing instead of the tiny, uncountable blessings we have in our lives... just take a look at that and I'm sure your mood would go "wooouuu... what was I thinking?!?!?" ^^

good question! when you are in bad mood, just try to look at what you have and not what you don't have. It helps realizing that you have a lot more to enjoy in life which you take for granted at times :)

when you have a bad mood you can do something you love for me :i watching a good movie playing guitar go to the gym to traning the best something to know god in prosperity and in adversity knows you and I know that what has befallen you was not going to pass and what can be Aktik to have befallen you and I know that victory comes with patience, relief with affliction and ease with hardship. :) :) :)

I agree partly with Shiny and partly with everyone else. Sometimes it will help to write down why you are in a bad mood in a notebook. It helps to figure out what you can do to feel better or you could just talk to someone about what is bothering you. Also I think Jennifer has a great idea. Turn the radio on and up and sing as loud as you can. It may feel silly at first but you will feel much better after. I do anyway.