Well, if I get mad (and that is really rare) I would try to explore the reasons why I feel like this in order to deal with that and don't get angry once again next time... with this person or someone else. I think we are able decide how we are going to feel in every situation, but to do that, you have to know exactly what is bothering you and BUM ! angry... ? me...? when...? ^^ Don't run ! It will save you for just a moment. Stay, face that belief is affecting your mood, analize it... ask questions (to yourself) , answer them, figure it out ...and see how "magic" works ! ta-raaaa ♫ (Counting to 10 or one million and breathing is good advice... even if you are planning to go away, shut up or deal with your anger... it always always works ! )

Whatever u do to relax when u are angry wıth someone? Correction: What do you do to relax when you are angry wıth someone? Answer: eat ice cream to cool off :P

If he /she did some kindness for me in the past, l try thinking of them when l am irritated by him /her, which puts me at ease. If he/ she isnt a precious person for me then it isnt worth fuming over trifles.

Try leaving their presence, sitting down, drinking some water, or having someone speak for you. Also Exhaling heavily and flexing toes and fingers dissipates tension.

I get away from them and listen to some music to calm myself down