I love to go to a forest or a plain (my region is full of them) and contemplate Nature in silence. I also have special music to relieve stress. And sometimes I watch nonsenses on TV, saw clothes, wash dishes or cross-stitch

stop doing the things at hand,and go out for a break. I love nature.

Have you ever tried hypnosis?

think about something good for you talk to friends and my favorite solution is to do strenuous exercises, running for example >>and this is my best solution ; )

When i feel stressed out, i will go to a place with natural scenery where i can see lots of beautiful lakes, trees, flowers and grass,or i will go to KTV to sing songs, or i will stay at home and eat lots of snacks while listening to music and writng something.Morever, i like to chat with my best friend, and they can comfort me. After a good sleep, i will feel better the next morning. My stress won't last long.