how would u release your pressure?
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Answers · 5
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Doing exerices works for me.Healthy mind in healthy body.
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do some meditation (take deep breaths) ,do the activity you like most...
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I'm talking with my girlfriend or my friends. Sometimes I go to gym. That's all.
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listen to music. go to walk and talk to my friends
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talk with my friend, harden the body, etc ...
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