with beef ofc

Hi... just in a fry pan with little bit of butter.... excellent!

Here's how I do it: Make sure your steak is thick, at least 1.5cm. This gives best results. Heat the pan to very high heat. Do not add oil or butter or anything. You just need the steak on the hot metal. Put the steak in the pan. Let one side sear for about half a minute, then turn it over ONCE. Do not turn it again. Poke the steak to work out how well it is cooked (this is why you need a thick steak). Rare steak will look cooked but still have the softness of raw steak. Well-done will be a hard solid steak. If your steak is thin, you may as well cook it well-done and add lots of gravy. That's it! Enjoy!! :-D

Hi, Please check the following link: http://whatscookingamerica.net/Beef/CookingPerfectSteak.htm http://busycooks.about.com/od/howtocook/a/howtocookbeef.htm