I don't think that coffee is an answer for this problem. Yeah, if I were you, I would take some vitamins, esp. E, A, Zink and etc. Listen to music and give ypurself enough time to rela... I hope, you'll be better in a few days (:

I drink coffee or tea as they say better helps the tincture Ginseng

Hi, as a female you might be deficient in iron so that is why you feel tired. Have a blood test to check your iron levels and eat more red meat and spinach.

hello i guess, that you need any exercise of yoga, relaxing classical music, you will get a deep, restful sleep

Maybe you need a profoundly rest for relax~~