Do something nice for someone you love. The appreciation you feel will make you happy.

i would like to be happy...when i am not happy

I resort to ' a shoulder to cry on'; a good friend (usually my sister) who listens to me and gives me sympathy... I usually try other things (reading, sleeping, listening to music, etc) but they often do not work. :)

when i am unhappy, i have to sleep, in fact i force my self to sleep! other wise i start to do things that i should not do!

it depends on why I'm sad... I can go for a walk, listen to music, go out for a beer... but sometimes I just want to be sad and "enjoy" it! =) ciao