hay dear we are same ,i am asking you that how can i forget ?even though i tried to give up my life 2 times but GOD was not agree with me so i am still alive and i am not much brave to delete her photos her number her every thing.if i delete but how can i delete my mind?could u help me pls i am so tired i wana rest but i cant i wana eat but i cant what should i do?pls help me

Hi Jillian, It is " as soon as possible" . It depends how deep you were involved with that person and how long. Anyways you have to concentrate on the reasons why you have to forget him(?) or her in the first place. If you decided not to know that person anymore so there must be a good reason. Just try to be objective and don't get too emotional when evaluating your situation with that person. Count the pros and contras and certainly there will be more contras to such a relation that you are willing to put an end to it. It is not recommended to get involved directly with someone else to forget , but try to get busy doing any activities you like and enjoy with friends to distract you from thinking of that person. It might be a painful experience if you were too attached to him, but think always that it is better to endure the pain of putting an end to a potential endless pain * assuming the relation is really not making you happy*. 加油：）

Just if you delete everything about him/her - photos, phone numbers etc. It's hard but it gives you a opportunity not to return - if you have a way for return you surely will do it :) Good luck.

try to go to friend when your lonely so you will not recall about those time that you been with him go to nice place chat with other people.. @john this is not your world

Hi Jillian. Just give yourself time to grieve as everyone takes a different amount of time to get over a relationship.